Is your teen glued to screens and losing real-world balance?
A mentoring program to help students balance digital, practical, people, and academic engagement through conscious technology use and real-world reconnection
• Identify and understand personal digital usage patterns
• Learn practical strategies to manage and reduce screen time
• Improve focus, sleep, and mental well-being
• Strengthen real-world social connections and hobbies
• Foster a healthier long-term relationship with technology
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